We often underestimate the impact of resting in Gods presence. When it’s what we need most.
When we are at our most desperate, when we feel lost or unsure. That’s when we need God most.
We don’t need to fix our problems before we go to him. Going to him is how we fix our problems.
We can choose to dwell and worry. Or we can choose to dwell in God’s presence and let him show us his perspective that melts away worry and anxiety. For nothing is too big for him to handle.
“Therefore I tell you, do not be anxious about your life, what you will eat or what you will drink, nor about your body, what you will put on. Is not life more than food, and the body more than clothing? Look at the birds of the air: they neither sow nor reap nor gather into barns, and yet your heavenly Father feeds them. Are you not of more value than they? And which of you by being anxious can add a single hour to his span of life? And why are you anxious about clothing? Consider the lilies of the field, how they grow: they neither toil nor spin, yet I tell you, even Solomon in all his glory was not arrayed like one of these. But if God so clothes the grass of the field, which today is alive and tomorrow is thrown into the oven, will he not much more clothe you, O you of little faith? Therefore do not be anxious, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ For the Gentiles seek after all these things, and your heavenly Father knows that you need them all. But seek first the kingdom of God and his righteousness, and all these things will be added to you. -Matthew 6:25-33

That is for sure. But sometimes the anxiety is difficult to just let go of and just feeling it may be the way to go in some cases.